Journal Prompts | Julia Anastasiou

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Healing The Mother Line

Healing The Mother Line

Introduction
Full Moon
Creating an Altar
Full Moon Ritual
Journal Prompts
Moon Water Ritual
Meditation

Day 1: The Red Thread Remembers

Introduction to The Mother Line
Day 1 Ritual: The Weaving of the Red Thread
Meditation

Day 2: Mitochondrial Memory

The First Mother Lives in Me
Ritual: The Breath of the First Mother
Meditation

Day 3: The Womb Before the Wound

The Womb Before the Wound
The Breath of the First Mother
13th Rite of The Womb
Meditation

Day 4: Meeting The Mothers

Meeting the Mothers
Letter to the Line
A Guided Ritual of Witness & Release

Day 5: The Shadow Mother

What I Wasn't Given
Channeled Letter from The Great Mother
Meditation

Day 6: The Thread I Choose to Weave

Becoming The Thread You Choose
Reclamation
Meditation

Day 7: I Become the Future Ancestress

Ancestress
Closing
Meditation

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